320 Elderly Singaporeans Set Singapore’s Book Of Records For The Largest Mass Otago Exercise At The Bone Health Carnival On 28 October 2018 (Sunday)!
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320 Elderly Singaporeans Set Singapore’s Book Of Records For The Largest Mass Otago Exercise At The Bone Health Carnival On 28 October 2018 (Sunday)!

320 elderly Singaporeans set Singapore’s Book of Records for the Largest mass Otago exercise at Our Tampines Hub on 28 October 2018. Otago Exercise is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls. Preventing falls = Preventing Fractures

Malay Mail Goes 100% Digital
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Malay Mail Goes 100% Digital

Malay Mail now operates a very successful news portal with unique visitors totalling some 4.3 million of which 80 per cent of the traffic coming from mobile. Its monthly social media reach is 5.1 million with 13 million-page engagements.

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